Medically reviewed by Dr. Nikita Toshi
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Being a foodie is a common trait amongst Indians and so are gastric problems. Indigestion, gas, bloating, hiccups, heartburn, stomach pain, ulcers, and nausea are some of the common features of gastric problems. These are the frequently received rewards of an unhealthy lifestyle, including binge eating, smoking, drinking alcohol, sleep disorders, eating junk, stress, etc. Flaunting these rewards can put one into embarrassing situations.
Owing to discomfort, one cannot leave it unattended. Also, one cannot consult a doctor or approach a pharmacy so frequently for such a general problem.
Some of the most common causes include stress, a diet that is excessive in dairy, an inactive lifestyle and not including enough fibre in your diet. These are apart from medical conditions that may cause gastric problems as a symptom.
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